Where to Find Sugar-Free and No Sugar Added Treats on Disney Property

Disney World has definitely gotten better about offering healthier food options in recent years. They have also been pretty good about making accommodations for different food allergies at the restaurants.

Recently, someone left a comment asking about sugar-free options in Disney World. To answer her question I decided to explore Disney’s website to see what they offer. I ended up with quite a list.

There are a  lot of restaurants that offer sugar-free or no sugar added desserts. If you don’t see anything on the menu you can always ask.

Here is the list I came up with from Disney’s website:

• Magic Kingdom

  • Be Our Guest Restaurant – No Sugar Added Lemon-Raspberry Cream Puff
  • Cinderella’s Royal Table – No Sugar Added Lemon Sorbet
  • Liberty Tree Tavern – No Sugar Added Seasonal Sorbet with Berries
  • Pinocchio Village Haus – No Sugar Added Lemon Sorbet
  • Plaza Ice Cream Parlor
  • Tony’s Town Square Restaurant – No Sugar Added Sorbet

• Epcot

  • Coral Reef – Angle Food Cake
  • Electric Umbrella – No Sugar Added Brownie
  • Frozen Ever After Dessert Party – Kristoff’s No Sugar Added Lemon Curd with Blueberry
  • Kringla Bakeri Og Kafe – No Sugar Added Trifle
  • Le Cellier Steakhouse – No Sugar Added Chocolate Mousse Maple Leaf
  • Rose and Crown Dining Room – No Sugar Added Lemon Scone

• Hollywood Studios

  • 50’s Prime Time Cafe – No Sugar Added Cheesecake
  • ABC Commissary – No Sugar Added Strawberry Parfait
  • Hollywood Scoops
  • Mama Melrose’s Ristorante Italiano – No Sugar Added Cheesecake and No Sugar Added Lemon Sorbet

• Animal Kingdom

  • N/A

• Disney Springs

  • Erin McKenna’s Bakery NYC – They sell items that are refined sugar-free
  • Ghirardelli – No Sugar Added Vanilla Ice Cream and Sugar-free Espresso Drinks
  • Sprinkles

• Resort Hotel Restaurants

  • BoardWalk Inn
    • ESPN Club – No Sugar Added Seasonal Gelato
    • Flying Fish – No Sugar Added Panna “Carpa” (No Sugar Added Buttermilk Panna Cotta, Rhubarb, Strawberry-Lime Consomme, Basil Sugar)
  • Contemporary Resort
    • California Grill – No Sugar Added Banana Cake
    • The Wave … of American Flavors – No Sugar Added Creme Brûlée
  • Grand Floridian
    • Narcoossee’s – A Selection of Sugar-free Desserts
  • Old Key West
    • Olivia’s Cafe – No Sugar Added Tropical Panna Cotta
  • Polynesian Village Resort
    • Kona Cafe – No Sugar Added Mango Cheesecake
  • Saratoga Springs Resort
    • The Turf Club Bar and Grill – No Sugar Added Strawberry Shortcake
  • Wilderness Lodge
    • Whispering Canyon Cafe – No Sugar Added Coconut-Rice Pudding
  • Yacht Club
    • Captain’s Grille – No Sugar Added Angel Food Cake
    • Yachtsman Steakhouse – No Sugar Added Carrot Cake

When you make dining reservations make sure to check out the menu at each restaurant. If you don’t see anything on the list you can can always make a dietary note. The Disney chefs are really good at accommodating guests’ dietary needs.

Have you tried any of the sugar-free/no sugar added items in Disney World?

Thanks for reading!

*Liz*

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Liz

I love all things Disney, but my main love is for Disney World and I'm always planning for the next trip. Before becoming a Disney blogger, I was a radio DJ, so I guess I'm just continuing in the communication industry, just in a different form. I love talking Disney and I could talk about Disney all day. That's why I started blogging and created the Facebook group. The Disney community is full of friendly, helpful, and happy people...and I love being a part of it! If there is any Disney subject you would like to see covered just let me know! Need help planning your Disney vacation. Feel free to contact myself or Melissa at Never Stop Dreaming Travel Co. We love helping people plan their trips! Thanks for reading and I hope you enjoy! Don't forget to check out our Countdown to Disney app! Feel free to email me with suggestions of things you would like to see in the app :-)